Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction 1.0.3
Free Version
Publisher Description
Relax, rejuvenate and meditate with Yoga Nidra - a guided relaxation meditation that dramatically reduces stress & anxiety and induces deep, thorough relaxation. Benefits of Yoga Nidra: ** Systematic & scientifically proven technique ** Induces relaxation at all levels (physical, mental and emotional) ** Awakens creativity ** Enhances memory and learning capacity ** Promotes will power ** Reduces stress and tension In this Lite version, 5min and 10min meditations are available, along with the beach video background. Download the full version to listen to all meditations and view all backgrounds! Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his clear, down-to-earth style of teaching.
Apr 5, 2016 Version 1.0.3 - Updated volume labels to text for clarity - Reduced default ambient sound volume (waves sound) - Side menu button now easier to select
About Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction
Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction is Sourabh Jain. The latest version released by its developer is 1.0.3.
To install Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-04-05 and was downloaded 16 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction as malware if the download link is broken.
How to install Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
